Check out my Youtube channel for videos on healthy eating ideas, meal planning tips and meal prepping hacks to make healthy eating simple at home! Learn how you can implement healthy lifestyle changes without a lot of extra effort, even if you have a busy schedule!
Jarred Pasta Sauce Alternatives
Here are three healthier alternatives to a traditional jarred pasta sauce that cut back on added sugar, carbs, sodium and offer extra nutrients!
Tortilla Chip Alternatives
If you’re like me and think the tortilla chip is just a vessel to get dip into your mouth, then let me show you how to add some extra nutrition with a simple switch to a different type of tortilla chip!